Qigong- Fountain of Youth
Fountain of Youth - Health Qigong
Qigong, with at least 3000 years of history, has been proven to be effective for renewal. This program is derived from ancient Chinese health Qigong based on Chinese medicine. Through both mind direction and body movements, these exercises channel energy and ensure the optimal energy flow and renewal. The anti-aging effects of this program are outstanding, as the program has five components, each targets on a critical meridian system, such as kidney, heart, or liver, to ensure renewal both in mind and body.
Qigong Workout SCHEDULE
Classes start: Fall Dates TBD
Time: 9:00am - 10:00am
Instructor: Wells Ye
Location: Edgewater 5838 N. Broadway, Chicago 60660.
